Laughter Therapy

You can laugh at anytime, any where Through Laughter Yoga .it is very a deceptively simple and very powerful and life changing exercise. You no need have any jokes or sense of humor. You can laugh for no reason, anytime, anywhere, either alone or in a group of complete strangers.
Laughter Yoga combines is a perfect way to laugh and get exercise at the same time because it combines with laughter with yogic breathing exercises. Even you can laugh when you are stressed and depressed .

What Laughter Can Do

Laughter cleanses the lungs and body tissues of accumulated stale air as it empties more air than it takes in. Laughter lowers blood pressure and reduces hypertension also reduces stress hormones. Increases muscle flexion, relaxation and fluent blood circulation in body and It is highly beneficial for though are suffering from emphysema and other respiratory ailments. Laugher is greatest stress booster.

Course duration 3 days
Price 250 dollars

Price include
Accommodation & food